, Bike riding
, fixed gear bikes
, Los Angeles
, track bikes
I’ve been amping up my cycling these past few days. Yesterday was the ride to the west side then this morning after getting dropped off in DTLA I met Alex at Urth Cafe and rode to BNIB then back home. After a hearty day of procrastination I got back on the bike and ride back to BNIB for Alex and my weekly Wednesday night Muck Riders ride. Thanks to Munito for the tunes, I would have had a miserable past few days were it not for the comfort and quality of those headphones.
Here are the Garmin stats, the both days are here, just click on the date.
Also, if you want to see pics from this morning and yesterday go to the earlier “Views From The Saddle” post I put up today. These below are from this evening’s ride.
Noon time ride before work today. One of the great Pasadena beauty rides.
CLICK HERE FOR THE GARMIN STATS.
Who’s going? I’ll be there. I have an extra bike if anyone is bike less and wants to come…..
I have begun to practice the art of walking. There was a time relatively recently when I walked maybe once a week or so. As of late I have been using it as an excuse to get out from the school books I am studying for a well deserved break. Lately I have been trying to go on one or 2 a week. On walks I find I am concentratig on mich less than when I’m on runs or rides. This gives me much more time
to loom around and gain approciation for where I live. This is what I caught on today’s walk…
Without walking there would be no running in my life which is why I chose to post this here.